Meditation is the science of sciences and the art of arts. It
opens up endless opportunities for self-improvement for us.
If I had an opportunity, I would place meditation classes into the category of compulsory subjects both in primary and secondary schools, and in higher educational institutions as well.
Meditations must be practiced at every enterprise, at every
workplace, both before the start of the working day and during
the working day. What for?
It's easy to understand: when you meditate your brain moves to a qualitatively different, higher level of activity which results in not only an increase in energy but also in discoveries and
revelations, the appearance of those very insights that help to
solve existing problems qualitatively and quickly.
The main thing is that meditations help to solve problems in the right direction and with minimal expenditure of resources. Thus, meditation is such a unique kind of spiritual activity that is beneficial ... even economically, not to mention the qualitative improvement of human nature itself.